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Breast care
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Breast care
-, Adequate nutrition: not dieting to lose weight following the birth, in addition to eating more foods rich in vitamin e and b vitamins, such as lean meats, eggs, milk ... ... also helps to keep the breasts of bodybuilding.
II, and select nursing bra: nursing bra except can let nursing became more convenient accident, also up to has is good of protection role, postpartum new Mommy to timely for Shang specifically of nursing bra, and due to breast internal no muscle organization, so wearing bra give appropriate of breast support supporting, on maintained breast paper shape also is important of, regardless of whether feeding feed breast, pregnancy Mommy are to do breast of nursing, grasp breast of two times development.

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